Services We Offer
Aidan Muir offers a wide range of services and carefully designed individualised dietary programs that can help you optimise your health and performance. Services offered by Ideal Nutrition include:
- Sports Nutrition
- Muscle Gain
- Fat Loss
- Gastrointestinal Disorders
- Food Intolerances
*We also offer other dietary services not listed above, which are based on the individual dietary needs and requirements of clients.
What to expect from your initial consultation:
In your first consult, Aidan will get all of your relevant background history, current dietary habits and your goals. He will then take this information to create a detailed nutrition plan intended to get you to your goals, while fitting into your specific needs and lifestyle. He will also go through the ins and outs of specific aspects of the plan to help build upon your nutrition knowledge and understanding.
Follow-ups are included to provide the opportunity to adjust the plan based on changes in body composition, appetite, training, food preferences and more. They also help with accountability, which can be a major factor in getting results.
- Initial ConsultationIntroductory Consult
- $150per consult
- Nutritional Needs Assessment
- Nutritional Goal Setting
- Nutrition Education and Counselling
- Creation of an Individualised Plan
- Review ConsultationsPremium Nutrition Coaching
- $50per week
- Fortnightly Consults
- Weekly Written Check-Ins
- Ongoing Education and Guidance
- Revisions of Plan
*Consultations may be eligible for Medicare, Department of Veterans’ Affairs or Private Health Fund rebates. Read More
For more information, please feel to contact us, or call 0421 243 343 for further information.