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The Ideal Nutrition Podcast

The Ideal Nutrition Podcast

The Ideal Nutrition Podcast is hosted by Aidan Muir and Leah Higl. It can be found on Apple Podcasts, Spotify and wherever else you find your podcasts, by searching “The Ideal Nutrition Podcast.”

Or alternatively, the episodes can be found below if you would prefer to listen here.

Show notes for each episode can be found below as well.

Show Notes

Episode 4 – Nutrition for Cramps

Episode 3 – Thoughts on Aggressive Dieting

Episode 2 – 5 Places Strength Athletes Go Wrong With Nutrition

Episode 1 – Peri-Workout Nutrition