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Ideal Nutrition is a dietitian service run by Aidan Muir, who is an Accredited Practising Dietitian and Accredited Sports Dietitian based in Brisbane.

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Recent Posts

Are Refeeds or Cheat Meals Beneficial for Fat Loss?
FODMAPs, Vegetables, and IBS
How Large Should a Calorie Surplus Be for Muscle Gain?
FODMAPs, Fruit, and IBS
Is Msg Dangerous or Is It a Safe Flavour Enhancer?

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