Why I’m Not a Non-Diet Dietitian

Why I’m Not a Non-Diet Dietitian

Other
A few weeks ago, I was interviewing Tyson Tripcony and asked him the question “what would you like your legacy to be when you finish your career as a dietitian?” It’s a big question. He is 10x (if not more) ambitious than me, so I thought it would get an interesting answer. At the end of the interview, he threw a curveball and asked me the same question. I had never really thought about it. I’m not ambitious enough to want to be the best practitioner in any field within dietetics, or even have a reputation for being near the peak. It took a while, but I realised that what I want to do is contribute to providing evidence that significant weight-loss is achievable (and maintainable) for a far greater…
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14 Facts People Don’t Know About Nutrition

14 Facts People Don’t Know About Nutrition

Health
Many people are confused by nutrition. This confusion relates to the sheer volume of information available to us at any one time. It’s hard to know who to trust. Anyone can publish information about nutrition and many people do with and without adequate training in nutrition. To help to clear up some misinformation, here are the top facts that most people don’t know about nutrition: 1. Nutrition is a science. You’ve eaten all your life so you have come to know what foods you enjoy and what makes you feel good. This is great! Unfortunately, many people take this as being an expert on nutrition. Just because something worked for you, it does not mean that it will work for everyone else in the world. 2. Variety of food increases…
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