Nutrition on Twitter: The Starter Pack

Nutrition on Twitter: The Starter Pack

Other
For all the nutrition gurus or nutrition enthusiasts out there is a Twitter account going to benefit you? Managing multiple social media accounts can be tricky and sometimes time consuming, so is it worth setting up another platform? In my opinion, the answer is yes. Without question Twitter has to be one of the best resources for staying in the loop on trending nutrition and science topics. It is also a great tool for nutrition professionals to network and support each other. While I have been wanting to encourage my peers to get on Twitter for a while now, I recognise that starting out it can be difficult. The initial task of finding people tweeting about topics and issues you are interested in can take some time. So to make…
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Health in Flames

Health in Flames

Health
There are two types of inflammation; acute and systemic. Acute inflammation is what you experience with a headache, wound or back pain. Popping an anti-inflammatory will help you out with this. Systemic inflammation on the other hand, is going to need a hell of a lot more than a few Neurofen to rectify. What Is Systemic Inflammation? Systemic inflammation is described as elevated circulating cytokines, which are molecules secreted by cells that have a biological function. These nasty little molecules wreak havoc on the body by promoting oxidative stress, reducing insulin sensitivity and other negative functions. Systemic inflammation is a silent killer that parallels obesity and is a common denominator of its co-morbidities, of which include hypertension, cancer, stroke, type 2 diabetes and liver disease. The Long Run You may…
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Simone Austin Q & A

Simone Austin Q & A

Other, Sports
Can you tell us a little bit about yourself and your career? I always wanted to work in sports nutrition and community nutrition. After graduation, I started working at a community health centre and then shortly after, part-time at the Western Bulldogs AFL club. So, I was doing what I wanted. And then, to cut a long story short because it’s been 23 years, I increased my sports work when my son was born. It’s been nearly 18 years! The next thing I did was work with the Australian cricket team part-time for seven years. I have always done some private practice and some form of presenting throughout. For the past nine years, I have been working at Hawthorn Football Club. I’ve seen three premierships there and during that time…
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Guaranteeing a grad job

Guaranteeing a grad job

Other
Finishing a dietetics degree is stressful. Be it a Bachelors or Masters, there remains a constant chatter amongst both students and staff about the difficulty of finding a job. There are several hundreds of dietitians that graduate each year. Of the ~6000 APD’s in Australia, countless dietitians are out of work, looking for new jobs or returning from leave. Large hospitals offer 1-4 positions each year. You don’t have the business skills to run a private practice nor the time to learn them and industry rarely realises the value of dietitians. In the end, is it all worth it? There can be no doubt that finding a graduate job is an arduous task. But there are many steps you can take to put yourself in prime position to get not…
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Chloe McLeod Q & A

Chloe McLeod Q & A

Other
Can you please tell us a little bit about yourself? I’ve lived in Sydney for the last five years, but I grew up in South Australia in the country. When I finished university, I decided that I would not stay in Adelaide, which is where I studied, and I got a job in Northeast Victoria working in the local health service there. I stayed there for a couple of years; I’d planned on a year, but I really liked the job and the people, so I stayed longer. And then I moved down to Melbourne for about a year before moving up to Sydney. I’ve always been interested in food and nutrition and how food impacts on the body, and I’ve got food intolerances myself to some degree, which is…
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Matt O’Neill Q & A

Matt O’Neill Q & A

Other
  Can you tell us a little bit about yourself and how you got into the industry? I got into the nutrition industry triggered by a passion for metabolism and how the human body responds to both exercise and nutrition. Dual qualifications in exercise and nutrition gave me a unique perspective on weight management, and that’s been my passion for the last 25 years. I’ve also been training health professionals in weight management and more recently with my Metabolic Jumpstart program helping over 24,000 regular Australians lose weight, get into shape and manage their diet.   Is most of your work focused on regular Australians or is more of your time spent focusing on health professionals? On balance, it’s more health professionals and empowering them with the knowledge and know-how…
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Introducing the Ideal Nutrition Blog

Introducing the Ideal Nutrition Blog

News
  Ideal Nutrition is a dietetics private practice currently offering dietetic and nutritional services at Xceler8 24hr Fitness in Wagga Wagga. With only one dietitian initially (myself), the practice caters for all goals that can be achieved through nutrition. While Ideal Nutrition is set up so that it can cater for all goals and conditions, its specialties are weight-loss, diabetes and sports nutrition. The goal of the business is to help as many people as possible through improving their nutrition. Clearly this goal will be impossible to undertake with only one dietitian, which is why there are intentions to hire additional dietitians and expand to as many locations as possible. What will happen in the future isn’t clear, but the goal of helping people improve their lives is definitely going…
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