Alicia Edge Q&A

Alicia Edge Q&A

Other
Can you please tell us a little bit about your career so far? I graduated in 2008, so I’m on the ten-year anniversary this year and I’m not even sure how that happened! I came out and, like everyone else, I struggled to find work—particularly in Newcastle where I graduated, because when you graduate in Newcastle those jobs are pretty few and far between and everybody wants to stay locally. I knew that I probably wouldn’t be able to stay if I wanted work. I’m from Taree originally which is two hours north of Newcastle, so I was lucky enough to get a job in community health and from there I ended up in a job in Taree in private practice. I was in employment there full-time for about a…
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Andy The RD Q&A

Andy The RD Q&A

Other
1) Can you tell us a little bit about yourself? I am a kale loving Canadian dietitian and nutrition blogger from Toronto, the place where I’ve lived my whole life and also home of worldwide rap phenomenon Drake. My life revolves around nutrition! I tell people what to eat in person, I write about what to eat on my blog and social media, and if I’m not doing one of those two things I am probably thinking about what I’m going to eat myself. I also happen to love playing and watching soccer. 2) Hypothetical situation: An overweight 30-year-old male with no cooking skills (and no interest in cooking) who gets takeout every night, comes to see you with a goal of weight-loss. What are the first options that you…
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Lana Hirth Q&A

Lana Hirth Q&A

Other
Can you tell us a little bit about yourself? My name is Lana Hirth. I’m a dietitian and nutritionist from Campbelltown (South West Sydney). I’ve lived in the South West all my life and there are some unique challenges living in this low-socioeconomic status (SES) area when it comes to nutrition. I work in a private practice clinic in the Campbelltown area and most people I see are referred from by their doctors under Medicare plans. What are some of the nutritional challenges faced by people living in low SES communities? There are many. High number of fast food outlets, long work hours, substance abuse and lower education levels are all factors that influence nutrition. One is summed up well by the ‘Red Rooster Line’ – the significant difference in…
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Q & A with Brianna from The Ambitious Dietitian

Q & A with Brianna from The Ambitious Dietitian

Other
Can you please tell us a little bit about yourself and your career? Well I always knew I wanted to be a dietitian. I did work experience in year 10 with a community dietitian and from then on that was always going to be the path I was going to take. I started doing Health Science (public health) at uni as a means to transfer into the 4-year bachelor which was relatively at the time… I then moved to Wollongong to do my dietetics, then went back to Melbourne and completed my health science degree so after 7 long years, I got both bachelors! I always thought I would go into community work or public health however my first job was servicing nursing homes across Victoria as well as consulting…
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Lyle McDonald Q&A on Nutrition and Training for Female Athletes

Lyle McDonald Q&A on Nutrition and Training for Female Athletes

Other, Sports
Can you tell us a little bit about yourself? I got interested in this field and industry back in high school in the 80's. I had grown up a relatively inactive video gaming kind of kid but started cycling, swimming and doing martial arts and it sort of just grabbed me. That led me to UCLA to get a degree in physiology/kinesiology and it was there I became most interested in the science of training, diet, supplementation, etc. Essentially I was trying to get make myself a better athlete and was lucky to turn it into a career. I got on the Internet when it was basically starting in 1993 and have been around ever since. I've published 13 or 14 books on varying topics in that time. What are…
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Ketone Bodies as an Ergogenic Aid

Ketone Bodies as an Ergogenic Aid

Other
You’ve probably already heard of BCAA’s, glutamine, creatine, B-alanine, carnitine and nitric oxide. The world of sports supplements is diverse, controversial and at times, confusing. Now, introducing the newest, latest and greatest supplement to hit the market- Ketones. The Ketogenic Diet If you’re interested in nutrition (you probably are since you’re reading this article), you’ve probably heard of the ketogenic diet. You may have even tried it yourself. The ketogenic diet and ketone bodies are intimately related (if you couldn’t already guess that from the name). The purpose of the ketogenic diet is to starve the body of carbohydrate, increasing its reliance on fat and ketone bodies as a primary fuel. There is some evidence to suggest that ketosis (the state of using ketones as a primary fuel) is beneficial…
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Stefanie Valakas Q & A

Stefanie Valakas Q & A

Other
Can you please tell us a little bit about yourself and your career? I’m a Sydney-based new graduate dietitian. I finished from the University of Sydney at the end of last year and I’ve recently started in private practice in a multidisciplinary health clinic. Throughout my master’s, I started a student dietitian blog called Dietitian to Be, however I recently relaunched - for obvious reasons - as The Dietologist and I’m interested in private practice, media (you can follow me @the_dietologist) and consulting opportunities. You have an interest in paediatrics and feeding behaviours stemming back to that Masters. What caused that interest? I think it was very early on when I decided to go into dietetics, which was in late high school. For some reason, I always had my heart…
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Why I’m Not a Non-Diet Dietitian

Why I’m Not a Non-Diet Dietitian

Other
A few weeks ago, I was interviewing Tyson Tripcony and asked him the question “what would you like your legacy to be when you finish your career as a dietitian?” It’s a big question. He is 10x (if not more) ambitious than me, so I thought it would get an interesting answer. At the end of the interview, he threw a curveball and asked me the same question. I had never really thought about it. I’m not ambitious enough to want to be the best practitioner in any field within dietetics, or even have a reputation for being near the peak. It took a while, but I realised that what I want to do is contribute to providing evidence that significant weight-loss is achievable (and maintainable) for a far greater…
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Tyson Tripcony Q & A

Tyson Tripcony Q & A

Other
Can you please tell us a little bit about yourself and your career? I graduated in 2011, seven years ago now, and started working in a community health position. I moved across the country for that and then came back and worked 9 different casual dietitian jobs, then landed a more permanent position in private practice working for someone else. It wasn’t really working out and I felt like I could do something a little bit different—something possibly better. I started a small business called Correct Nutrition and after working for a bit, I had the opportunity to purchase some small clinics. I then bought another large practice a few years later, Sunshine Coast Dietetics. After that, I started up Fuel Your Life in October 2016 and it’s just gone…
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Joyce Haddad Q & A

Joyce Haddad Q & A

Other
1) Can you please tell us a little bit about yourself and your career? I am an accredited practicing dietitian, accredited nutritionist and personal trainer. I am currently a PhD candidate with the CSIRO and Flinders uni looking into improving the diet quality of households (parents and children). I run my own business where I do private consulting, community and public health work and I teach fitness classes. 2) What are some of your favourite healthy snack ideas to recommend to clients? I am a sucker for peanut butter! Anything with that nutty goodness tastes delicious. So for those that enjoy peanut or nut butters, I usually recommend a date with ½ a teaspoon of peanut butter, or healthy seedy crackers with peanut butter and sliced banana. Otherwise, the good…
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