Beauty Foods or Beauty Fad?

Beauty Foods or Beauty Fad?

Other
  It shouldn’t come as a surprise that with our ageing population and highly globalised society, at some point or another many of us may fall prey to beauty products that claim you can achieve “beauty from within”, longevity and reverse signs of ageing. Beauty foods are a lucrative niche within the beauty industry. According to various recent market reports, the global beauty foods market is expected to reach US $7.1 billion (AU $9.9 billion) by 2023. This extraordinary hype begs the question- do beauty foods really live up to their seductive claims? What are beauty foods? Beauty foods are also commonly known as beauty supplements, nutraceuticals or nutricosmetics. They are essentially orally-consumed nutritional supplements that purport medical or health benefits. Nutricosmetics are marketed as mixtures such as elixirs, capsules,…
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The Low down on Personalised Nutrition

The Low down on Personalised Nutrition

Health
Personalised nutrition is a burgeoning niche within the trends of personalised medicine and scientific wellness. Promising highly individual solutions to dieting woes, longevity and a plethora of other health struggles, it’s no wonder that personalised nutrition has become both a buzzword and commercial enterprise. This has left many puzzled by its health claims, unable to sort fact from fiction. Perhaps most startling, however, are the sensationalist headlines spreading through social media platforms that discretionary foods such as chips could be healthier for you than salad. So let’s explore what personalised nutrition really does offer you and if such claims hold some truth. What is personalised nutrition? There is yet to be an agreed upon definition of personalised nutrition. The term is also often used interchangeably with nutrigenomics, nutrigenetics or nutritional…
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