Eat Well, Live Well
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10 Nutrition Facebook Pages to Follow
This is a post that I have had saved up and planned for ages but haven’t ever gotten around to doing due to prioritising other things. Over the last year, I have noticed the activity of
Nadia Felsch Q&A
Can you tell us a little bit about yourself? My name is Nadia Felsch and I’m a Nutritionist (BHSc) who consults globally from Sydney. Calling out nutrition myths, providing valuable food
Are These Superfoods Really ‘Super’?
The term ‘superfood’ is so frequently tossed around, exclaimed on food packaging and touted on social media influencers’ posts. Every couple of months, a new ‘ancient’ superfood is re-di
Cancer Dietitian Q&A
Can you please tell us a little bit about your career so far? The first year of being a dietitian, I hopped around from inpatient clinical, to hospital employee wellness, to a primary car...
Is Protein One of the “Secrets” for Weight Loss?
A few weeks ago, I presented at a small conference on protein for weight-loss as I feel like it is a subject that is undervalued by a lot of dietitians. Since I am a Gary Vee fanboy and ...
Nutrition for Endurance Athletes Q&A with Alicia Edge
What are common mistakes endurance athletes make with their nutrition, prior to see a sports dietitian? I wish it wasn’t the case that athletes only think to invest in a Sports Dietitian
Beauty Foods or Beauty Fad?
It shouldn’t come as a surprise that with our ageing population and highly globalised society, at some point or another many of us may fall prey to beauty products that claim y
The Low down on Personalised Nutrition
Personalised nutrition is a burgeoning niche within the trends of personalised medicine and scientific wellness. Promising highly individual solutions to dieting woes, longevity and a pl...
Hannah Baker Q&A
Can you please tell us a little bit about your career so far? I started out in marketing in Perth—that was my original career—but I’ve always been interested in health and food. So, I dec