IDEAL NUTRITION

IDEAL NUTRITION

Eat Well, Live Well

From Our Blog

Beauty Foods or Beauty Fad?
Beauty Foods or Beauty Fad?
20/09/2018
  It shouldn’t come as a surprise that with our ageing population and highly globalised society, at some point or another many of us may fall prey to beauty products that claim y
The Low down on Personalised Nutrition
The Low down on Personalised Nutrition
18/08/2018
Personalised nutrition is a burgeoning niche within the trends of personalised medicine and scientific wellness. Promising highly individual solutions to dieting woes, longevity and a pl...
Hannah Baker Q&A
Hannah Baker Q&A
23/07/2018
Can you please tell us a little bit about your career so far? I started out in marketing in Perth—that was my original career—but I’ve always been interested in health and food. So, I dec
Maeve Hanan (Dietetically Speaking) Q&A
Maeve Hanan (Dietetically Speaking) Q&A
18/07/2018
Can you please tell us a little bit about your career so far? After I graduating I spent just over four years working in a hospital in the UK. During that time I got experience as a rotat...
The HPE Diet
The HPE Diet
10/07/2018
If you’re a clinical dietitian working within the hospital setting, you probably know the high protein/energy (HPE) diet inside and out. For those of you with little exposure to the HPE,
Bariatric Surgery Q&A Featuring Purva Gulyani
Bariatric Surgery Q&A Featuring Purva Gulyani
07/07/2018
Can you please tell us a little bit about your career so far? I started my career as a private practice Dietitian in 2004, and then we planned to move to Melbourne in 2009. That's when I ...
Functional Foods
Functional Foods
03/07/2018
Functional foods are a new trend emerging in response to the public’s increasing health consciousness. The food industry continues to create products with ‘added health benefits’ and it
Shane Jeffrey Q&A
Shane Jeffrey Q&A
26/06/2018
Can you tell us a little bit about your career? My career had an interesting start I guess in that I didn’t complete my placement at university. I’ll share a little bit about how I got in
Low-Fat vs Low-Carb Diets for Weight-Loss?
Low-Fat vs Low-Carb Diets for Weight-Loss?
17/06/2018
There is the age-old question of which is better for weight-loss: Low-Fat or Low-Carb diets? At the end of the day, it comes down to calories in and calories out. If calories and protein...